Asthma is a disease which causes wheezing and difficulty in breathing due to swelling and congestion of the air passages in the lungs. This is the cause of an allergic reaction to various substance, and is hereditary.
Where there is no cure for asthma, the good news is that, it can be managed. You can help counter an asthma attack before it happens.
How to avoid asthma attacks?
Smite the mite. Dustproofing is a must!
Minimize molds.
Avoid pollens.
Avoid pets.
Kick that cigarette!
Watch your meals.
Weather the weather.
Be healthy.
Exercise to keep fit.
Watch your weight.
Stay cool. Mind your emotions.
Relax
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